Zone3sports is an Ottawa based triathlon coaching service that has
achieved amazing success at the long distance triathlon. Head Coach
Rick Hellard shares his extensive knowledge and experience to create
workouts are productive, interesting and fun.
Paddlefit Paddlefit provides fitness and performance lifestyle coaching.
Our goal is to help you in achieving more than you dreamed possible.
Head coach Jodi Bigelow has been coaching and competing in outdoor
sport for over 30 years. He has been the Canadian Wildwater champion
and competed in several World Championships. Contact Jodi by e-mail
set up a free initial consultation..
I would like to thank Glen Gower at OttawaStart
for all the hard work and positive energy he has put in to the design
of my website.
A special thanks also to Alison
Scott for her contribution to the graphic design in the site.
Many thanks to all of my friends who have given me their pictures
to make the site that much more personal. I hope you enjoy navigating
the site as much as I have enjoyed helping to create it!